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20
Nov 2025
(Thu)

Chinese Medicine Talk (Central Library) - 中醫談長者調養之道

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香港邁向高齡社會，長者備受失眠與便秘困擾，影響生活質素。我們的中醫師將與您分享實用的中醫預防策略、日常調理技巧，幫助長者安神入睡、通暢腑氣，改善長者生活質素。