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03
Sep 2026
(Thu)

Information Seminar: Nutrition Strategies for HYROX

Subject: Dietetics and Nutrition, Food Science, Sports, Exercise and Recreation Management

Date & time: 03Sep 2026 (Thu)18:30 - 19:30 Free

Type of Event: Hybrid (In-person & Online Attendance)

Venue: 🔷【In-person】: Room 602, 6/F, United Centre, 95 Queensway, Hong Kong

Online Platform: 🔷【Online】: Online Zoom Meeting

Speaker

Ms Jaclyn Tsang ;

Ms Kammy Yeung

Enquiry: 3762 0833 (timothy.yeung@hkuspace.hku.hk)

Relevant Programmes: Master of Science in Sport and Exercise Nutrition Advanced Certificate in Exercise Rehabilitation and Nutrition Therapy for Sports Injuries Advanced Certificate in Sport and Exercise Nutrition

Time

Speaker

Seminar

6:30pm – 7:15pm

Ms Jaclyn Tsang

Fuelling Performance:

Nutrition Strategies for HYROX

Preparing for HYROX isn’t just about training that it also needs smart fueling. This seminar will discuss how nutrition can support performance, hydration, and recovery for HYROX-style training and competition. Participants will learn practical, evidence-based tips on how to fuel for training and race day, and how to recover well after.

7:15pm – 7:30pm

Ms Kammy Yeung

Information Seminar:

MSc in Sport and Exercise Nutrition

The programme team will introduce Master of Science in Sport and Exercise Nutrition programme, offered by HKU SPACE in collaboration with Ulster University. Graduates of the MSc programme are eligible to register as Graduate Registrants with Sport and Exercise Nutrition Register (SENR) along with the necessary documentations in the UK.

We welcome all individuals interested in sport nutrition to join!

Language: English