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Life & Health Sciences Sports, Exercise & Recreation

Sports, Exercise & Recreation

Sports, Exercise & Recreation

An INVESTMENT for the FUTURE

Our longstanding sports, exercise and recreation programmes are highly recognized for their quality and effectiveness by local and international sports communities. We offer flexible study pathways from shortcourses to master degree that update students with current knowledge and practice in the quality management of leisure, sports and exercise facilities; coaching and instructing; programming for outdoor and indoor activities; and skills for personal quality of life. 

Programmes are designed for those already working in the industry, or who aspire to join the industry, or want to improve their lifestyle.  Pursue your dream with us NOW.

 

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課程為已完成本學院的初級彼拉提健康運動或有相關經驗人士提供進修機會。重溫彼拉提運動的重要綱領和介紹進階動作。重要綱領包括專注力、能源重心、控制肌肉活動、控制呼吸、精準動作和動作轉移。進階動作包括控制腹肌和大腿後肌群、控制可以穩定肩胛部位的肌群、提高對腰背和肩胛部位的理想弧度和位置認知及提高身體柔軟度
PT
開課日期 2018年2月8日 (星期四)
修業期 6個星期
課程費用 HK$1,650
This programme aims to develop in students the necessary skills, abilities and knowledge required to work as high level outdoor adventure and recreation administrator or junior manager within the industry. They should be able to assess individual/community requirements, to deliver services in a safe, supportive and equitable manner and be able to manage and lead recreation and outdoor adventure projects.
PT
Start To be advised
Duration 2 years
Fee HK$24,500
The module is designed to introduce students to the psychological factors related to participation in exercise and sport.
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Start To be advised
Duration 3 months
Fee HK$4,150
The module aims to provide students with an understanding of the physical and health conditions, in a range of specific population groups, and the techniques to develop appropriate programmes to address their exercise needs. Students are also introduced to different exercise techniques with an Asian focus and their application in such programmes.
PT
Start To be advised
Duration 3 months
Fee HK$4,150
This module aims to develop students’ knowledge and skills in sport programming with a focus on short term and long term plans. Students should understand the components of the sport coaching plans including vertical integration and horizontal sequencing of components through the use of periods, phases, macro-cycles and micro-cycles. It also provides students with an understanding of the programming considerations relating to coaching specific population groups, such as children, female athletes, athletes with disabilities and masters athletes.
PT
Start To be advised
Duration 3 months
Fee HK$4150
本課程旨在為現職或打算加入體育及康樂活動服務業的人士提供持續的專業發展機會, 並爲有意升讀「康樂及體育管理高級文憑第ㅡ部分」的人仕而設。
PT
開課日期 2018年4月23日 (星期一)
修業期 9個月
課程費用 HK$12,800
This programme is designed for people currently working within the spa industry, those who have responsibility for the management of spas or for those persons who aspire to work in this area of employment. The content will focus upon the skills needed for the effective administration, operation and promotion of high quality spas.
PT
Start 26 APR 2018 (THU)
Duration 8 months
Fee HK$12,800
The programme aims to introduce to students the necessary skills, abilities and knowledge to undertake fitness and exercise leadership responsibilities by being able to assess the individual or community requirements; and design and deliver the programmes and services in a safe, supportive and equitable manner.
PT
Start 29 AUG 2018 (WED)
Duration 2 years
Fee HK$24,500
This programme aims to provide students with cutting-edge information and practical experience to pursue a coaching career in youth sports, tertiary and Olympic or professional sports. Students in the programme will learn current practices in sport identification and development, coaching methodology, sport psychology, applied biomechanics, strength and conditioning, application of research, and the administration of sport programs. It will enhance their understanding of coaching programming to meet the specific needs of clients that they are supervising in the community. 
PT
Start 29 AUG 2018 (WED)
Duration 2 years
Fee HK$24,500
本課程旨在讓學員發展對高強度運動後創傷處理的能力。課程設計讓學員掌握運動創傷的基本知識,以及預防和運動創傷處理的措施以減低個人和其活動參與者在體育和運動中的風險。學員更能應用此知識以發展及推行體育計劃。
PT
開課日期 2018年8月29日 (星期三)
修業期 2年
課程費用 每階段HK$20,500