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Life & Health Sciences Sports, Exercise & Recreation

Sports, Exercise & Recreation

Sports, Exercise & Recreation

An INVESTMENT for the FUTURE

Our longstanding sports, exercise and recreation programmes are highly recognized for their quality and effectiveness by local and international sports communities. We offer flexible study pathways from shortcourses to master degree that update students with current knowledge and practice in the quality management of leisure, sports and exercise facilities; coaching and instructing; programming for outdoor and indoor activities; and skills for personal quality of life. 

Programmes are designed for those already working in the industry, or who aspire to join the industry, or want to improve their lifestyle.  Pursue your dream with us NOW.

 

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University of Northumbria at Newcastle
The programme emphasis is on developing a critical knowledge of sport management from an international perspective by exposure to theoretical developments and challenges, and development of core managerial skills through experiential professional practice in sport management.
PT
Start 04 SEP 2017 (MON)
Duration 15 months
Fee HK$88800
本課程主要為選擇悠然生活的人士提供一個練習身體伸展活動的機會,從而幫助改善肌肉和關節的活動情況。參與人士可透過伸展練習,幫助改善某關節的伸展情況,或可幫助舒緩相關的關節痛。透過練習伸展和有關技巧亦有助改善身體的靈活性,使進行日常活動以致休閒運動更為得心應手。
PT
開課日期 2017年9月12日 (星期二)
修業期 9個星期
課程費用 HK$3,600
本課程主要是介紹現今常用的兩種靜坐方式:一是瑜伽的傳統方法,二是佛學的禪修。這兩種靜坐方式,在現今繁忙的都市生活裡,都能使人緩解緊張不安的情緒。本課程以實踐形式去體驗靜坐的好處。
This is a course designed to introduce the general public to two types of meditation that are practiced widely nowadays, namely the Yogic and the Buddhist style.  The practice of Yogic meditation involves a focus on concentration, leading to a calm, peaceful and pleasant life free from anxiety, worry and stress.
PT
開課日期 2017年7月18日 (星期二)
修業期 8個星期
課程費用 HK$2,000
本課程主要介紹彼拉提健康運動 (Pilates) 的基本動作。彼拉提是一種養生運動,透過專注(concentration) 、軸心 (center core) 、控制 (control) 呼吸 (breathing) 、準確 (precision) 、流暢 (flow) 的方式,提高身體力量、柔韌性和平衡。並適合希望藉著深層肌肉訓練及鍛鍊腰腹肌肉來塑造體型與提升運動及活動表現的人士。
PT
開課日期 2017年7月20日 (星期四)
修業期 6個星期
課程費用 HK$1,650
本課程主要為已完成靜坐介紹班的同學或已有靜坐經驗的人士提供一個靜坐實踐進階的機會; 並以實踐為主要學習形式。學員可以自由提出和研討與靜坐有關的理論項目。                                                                                                                               
PT
開課日期 2017年8月1日 (星期二)
修業期 8個星期
課程費用 HK$1,970
The module aims to provide students with an understanding of the mechanical laws which affect the efficient movement of the body in different exercise settings.
PT
Start 29 AUG 2017 (TUE)
Duration 3 months
Fee HK$4150
This module aims to provide an introduction to the coaching process and to the basic principles and components of performance enhancement.
PT
Start 30 AUG 2017 (WED)
Duration 3 months
Fee HK$4150
This module aims to provide students with an appreciation of the design, operations and safety issues associated with fitness facilities management.
PT
Start 30 AUG 2017 (WED)
Duration 3 months
Fee HK$4150
The module aims to provide students with an introduction to the commercial skills involved in operating and promoting sport and exercise programmes.
PT
Start 31 AUG 2017 (THU)
Duration 3 months
Fee HK$4150
The module aims to examine the role of commercial, government and non-governmental organizations in special event or entertainment production in Hong Kong.  Students will be provided with an overview of the involvement of a range of providers in developing and administering these services, and be introduced to the range of skills and knowledge involved in effectively administering a festival, special event, convention, exhibition or entertainment production.
PT
Start 04 SEP 2017 (MON)
Duration 4 months
Fee HK$4150